Pigs in Blankets by Jeanne H. |
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3 Servings at 5.7 grams CHO, 2.1 oz. PRO |
CHO (gm) | PRO (gm) |
1/2 cup soy flour | 15 | 14.5 |
1 tsp. baking powder | 1 | 0 |
1/8 tsp. salt | — | — |
1 1/2 tsp. oil | — | — |
1 egg | 1 | 6 |
1/2 cup water | — | — |
6 sausage links | 0 | 18 |
Fry sausage links until done. Set aside. Mix all other ingredients together to form a smooth batter. Bake on hot, greased griddle. Makes 6 pancakes. Roll each sausage link in a pancake and serve.